In a variation of the typical gym class, VHS has implemented a new program of mindfulness and awareness. The guided meditation is an exercise where students lie down on mats in the gym and listen to an audio recording of a spea...
Every year, every day, every second, we’re all getting older. Sorry for the painful reminder, but on stressful days imagine if we could turn back the clock to when we were 2 or 6 or even 10? Imagine if we could go back to a time w...
Everyone has seen the headlines in the news surrounding the college admissions scam. Celebrities such as Lori Loughlin and Felicity Huffman and many other wealthy families bribed college coaches and ACT/SAT administrators to g...
Prom is approaching, and while everyone thinks of it as one of the biggest nights during high school - full of glitz and glamour - the events leading up to the night are anything but.
It all starts with trying to find the perfec...
One holiday celebrated in the month of March is associated with the color green, the Irish, shamrocks, leprechauns, and corned beef. You may have already guessed what holiday I am talking about - St. Patrick’s Day!
Every...
The focus of some clubs at VHS is easy to tell from their name: the Spanish Club, the Marine Biology Club, the Stock Market Club But what is the focus of the club that its members refer to as GLI?
The purpose of Gi...
Social media trends have long since been a thing of chaotic energy and odd dares, but one recent trend posed a direct threat to children. The “Momo Challenge” is an online video of a puppet with malicious intentions.
...
Every year on the first Sunday in February, millions of people, both football fans and not, tune into what has become known as “the game of games,” “football’s biggest night,” and “the most expensive ticket in town:...
Many students, including students at VHS, often wonder why they are being forced to participate in physical education at school if they play a sport or participate in an extracurricular after school. Many do not believe it is neces...
